FREE COURSE

MANTRA MEDITATION

The Easiest and Most Popular Meditation Technique

Hey there!

I’M EMILIE.

I’m a certified coach, positive psychology practitioner, and meditation facilitator.

In this class, you’ll learn the most popular meditation technique among entrepreneurs, high achievers, creatives, and celebrities.

It’s also the easiest!

Especially if you’re very creative or tend to think a lot and have difficulty staying focused, I think you’ll find this type of meditation much easier than other techniques you may have tried.

About This Meditation Course

You’ll see that this course is short,­ but contains all the information you need to practice this specific meditation technique. There’s also a ten-minute and a twenty-minute guided meditation at the end to help you practice it.

So, if you’re ready, let’s get right into it. 

Hey there!

I’M EMILIE.

I’m a certified coach, meditation and breathwork facilitator, creator, and spiritual entrepreneur.

In this class, you’ll learn the most popular meditation technique among entrepreneurs, high achievers, creatives, and celebrities.

It’s also the easiest!

Especially if you’re very creative or tend to think a lot and have difficulty staying focused, I think you’ll find this type of meditation much easier than other techniques you may have tried.

About This Meditation Course

You’ll see that this course is short,­ but contains all the information you need to practice this specific meditation technique. There’s also a ten-minute and a twenty-minute guided meditation at the end to help you practice it.

So, if you’re ready, let’s get right into it. 

INSTRUCTIONS

 

Quick Note:

This free class is a lesson from my complete meditation course, Meditation for Inner Mastery, which contains 10+ meditation techniques and all the information you need to start your meditation practice on a strong foundation, progress quickly, and avoid unnecessary frustrations.

GUIDED MEDITATIONS

 

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